PLAN AND IMPLEMENT HIGH PERFORMANCE TRANING AND RECOVERY PROGRAMS

Assessment Task One (1) Work Book Questions

. Pick the given task
Assessment Task two (2) Create a report based on the sport you have select and include the following:
. Pls read and complete all pointers
Assessment Task Three (3) Assess athlete’s ability to meet the demands of high-level performance
. Pls read and complete all pointers
Assessment Task Four (4) Plan a training and recovery program to meet athlete requirements
. Pls read and complete a training program accordingly to all the pointers given

10:18:59 PM [sean] Assessment Task Five (5) Implement the program

. Pls read and complete fitness testing accordingly to chosen sport
Assessment Task Six (6) Monitor and adjust the training and recovery program.
. Pls read and complete all pointers specifically.
Assessment Task (7) Manage competive or performance events during the program.
. Pls read and complete all pointers given

pls complete task 5 too as in the previous one there isn’t a task 5 the last time i double checked.

Also include training and recovery programs , skill related test for the specific sport that has been selected.