Psychological Skills Training.

 After reviewing our assigned readings and the following websites: http://www.sportpsych.org/nine2.html http://www.bodybuilding.com/fun/psychological-skills-training.htm Design a 3-5 page Psychological Skills Training program for a collegiate athlete of your choice. Select an athlete (a real live individual, not made up) and the sport, explain the issues, and then create a comprehensive Psychological Skills Training Program. You must include at least the following strategies discussed Goal-setting Stress Management tools Achievement Motivation Imagery Self-talk in addition, you must illustrate how and where your strategies apply in the education phase, acquisition phase and practice phase.